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Links

Page history last edited by John Flynn 13 years, 2 months ago

(See the Races page for infomation on/links to specific events)

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Information

Marathon Guide -- an excellent resource for info on races 

Jeff Galloway's site -- you can sign up for his newsletter 

Map My Run to plan you routes and see routes from others...anywhere!

Jeff Galloway's Magic Mile Race Pace Calculator -- How fast should you be running?

 

Current Smog Map from the SoCal Air Qualty Management District

 

Gear

www.zazzle.com for custom-printed microfiber shirts

Read This Thread if your Garmin 305 just died on you

Gone for a Run is a great site for mementos, gifts, bibfolios, and so on

 

Food/Nutrition/Supplements

http://www.minimus.biz for travel-sized packets of stuff

http://www.saltstick.com/ for cramps ... Macca-reccommended product! Even better, watch this video about electrolytes.

 

Health and Therapy

http://www.themassagegarage.com/ for good and reasonably priced massage therapy in Culver City

http://www.yogatoday.com/ Free on-line yoga classes daily.  

http://damienhowellpt.com/ma_video_analysis.html Slow motion video analysis of form to improve technique & fight injury

 

Clubs and Training

www.laleggers.org for the one, the only...L.A. Leggers 

www.lockedonhealth.com/clinics for Bill Lockton's coaching/clinics

 

Trail Running

Pacific Coast Trail Runs -- up and down the Pacific Coast

Trail Runners Club -- Santa Monica Mountains Trail Running

Phidippides Encino -- Sponsors local weekly trail runs

 

Other

Plus 3 Network -- A social networking site for runners and bikers and others

Going to Manhattan? Check out this Cool Interactive Site on Central Park 

The Big Stroll -- from one end of Wilshire to the other...

Dog Run Dog -- The site (and the race) for people who love to run with their dogs!

Dj BPM Studio -- This site will provide you with an indexed list of pop music so you can mix the perfect workout playlist...the 12's run around a 145 BPM beat!

 

TEST Leggers Race Reach

 

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