L.A. Leggers 12 Pace Group Wiki

"If you want to go fast, go alone. If you want to go far, go together."

--African Proverb

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Welcome to the L.A.LEGGERS 12 minute pace group! MEET YOU MENTORS...

Rene Vela (Head Mentor), Kim Dickson (Half Marathon), Glenn Higaki, John Flynn (Half Marathon), Jim Doyle, Naz Banoo

And check out L12 2009-2010! 

                             Head Mentor: John Flynn

Advice from Veteran 12s...eating, drinking, and long runs...

What should I be doing for Cross Training?

CALENDAR:  What are the 12's Doing This Week?

The New York Marathon