Welcome to the L.A.LEGGERS 12 minute pace group!

2009-2010 MENTORS: Rene  Vela, Eileen Hiramatsu, Glen Higaki

                             Head Mentor: John Flynn

Advice from Veteran 12s...eating, drinking, and long runs...

What should I be doing for Cross Training?

CALENDAR:  What are the 12's Doing This Week?

The New York Marathon