L.A. Leggers 12 Pace Group Wiki

"If you want to go fast, go alone. If you want to go far, go together."

--African Proverb

Hello and welcome to the L.A.LEGGERS 12 minute pace group!

2010-2011 Mentors... Rene Vela (Head Mentor), Kim Dickson (Half Marathon), Glenn Higaki, John Flynn (Half Marathon), Jim Doyle, Naz Banoo

And check out L12 2009-2010! 

 

                             Head Mentor: John Flynn

Advice from Veteran 12s...eating, drinking, and long runs...

What should I be doing for Cross Training?

Drafts